Brooke Bongiorno
Owner/Head Trainer

Certified Basic Nutrition, Weightloss,
Stretching sessions to balance the body and lessen pain, Youth Exercise Specialist, Group Fitness Specalist

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Brooke is a certified trainer through NPTI of Charlotte, NC and certified through NASM.  She is a wife and mother of 4 kids.  Living a healthy lifestyle is a priority to her and her family.
Brooke will share her love for health and fitness by guiding you to be healthier getting you to your fitness goals. 
By stretching over used muscles and  getting under active muscles firing will balance the body out and create a great foundation to get you to your fitness goals with less chance of injury which in turn creates a strong body and less pain.  Along with  keeping you on track making healthy choices she will get you on track to a healthy lifestyle.